are you Overweight, Overwhelmed and Over It?
are you Overweight, Overwhelmed and Over It?
End the frustration of weight loss with this proven method that works for women AND men - without exercise.
Body Changemaker Reset
Body Changemaker Reset
Irrespective of your age, you can lose weight and keep it off for a lifetime by following this proven method that does not require any exercise, calorie counting, or depriving yourself of foods you love.
Are you struggling to lose weight?
Are you concerned that your weight is affecting your health?`
Are you frustrated with years of Yo-Yo dieting?
Are you sick and tired of trying to count calories to lose weight?
Does the thought of drinking one more weight-loss shake makes your stomach churn?
If you have answered YES to any of the questions above and you are tired of eating bland food that is supposed to help you lose weight, but the only thing you are losing is your taste for food
You're in the right place
I know how you feel.
It does not have to continue to be that way for you.
I have been there.
The good news is, I got you. It does not have to continue to be that way for you; keep reading.
Are you ready to stop being overweight, overwhelmed, tired and frustrated and to start getting unprompted compliments on the way you look.
Get asked what the heck you have done to achieve such an astonishing transformation?
Would you like to enjoy higher energy levels and know that you are getting healthier every day?
Enjoy clothes shopping more and look fantastic in all the clothes you buy?
Be able to chuck your scale out of the window because you do not need anymore?
Set a good example for your children so that they can lead a healthy and disease-free life, well into their old age?
Gain massive amounts of confidence because of your newly toned body?
And achieve this without the need to count any calories
Eating food you love
Without doing any exercise
What if you could stop feeling confused and frustrated with all the conflicting weight loss information you hear and start to learn the truth about why you put on weight?
What if you learnt how to avoid putting on weight and what to eat to turn your body into a fat-burning machine?
Here is the deal with the weight loss theory (eat less and move more) that many “nutrition gurus” preach as best practice in 2021.
Counting calories can be time-consuming, frustrating work that doesn't always yield the desired results.
Recent research is showing that exercise does not work as an effective way of losing and maintaining weight loss.
People want to eat food they enjoy until they full and not have to exercise (unless they want to) and still lose weight.
If you are someone who has tried everything you can think of to lose weight, but little has worked.
Maybe you're even beginning to think that it's not possible for you to lose weight now that you over 50 years old.
Your frustration may have even led back into the unhealthy habits of overeating or not eating at all.
You think there must be a better, simpler way to do this! You are right.
Let me show you how.
There is a better way.
It's transformational. It's called....
The Body Changemaker Reset
A 6-week group coaching programme starting on September 6th 2021
This power-packed programme, is tailored for the unique needs of men and women who need to lose weight and keep to off.
Whatever your circumstances or age
The Body Changemaker Reset can help you!
You can, without a shadow of doubt, transform your weight and health with a Body Changemaker Reset.
What kind of results can you expect with the Body Changemaker Reset, mind, body and food freedom programme?
- Sustainable weight loss
- Break your cycle of sugar addiction
- Reverse your prediabetes
- Increased your energy
- Reduce bloating
- Increase your self-esteem and mood
When you complete a Body Changemaker Reset, you’ll lose weight, revive your body, restore your health and rejuvenate your life in weeks, not many months or years from now.
Aged 52 years old, I was shocked at how fast my Body Changemaker Reset happened.
I went from being overweight, tired, and frustrated to lean, energetic, and body confident.
- I lost over 50lbs
- Dropped six inches off my waist
- Reverse my prediabetes
- Cured my sleep apnoea
- Got control of all my food cravings
- Improved my love life
- Gained the kind of energy and vitality I never thought possible at over 50 years old
- And so much more...
My Body Changemaker Reset
As my waistline shrank.
My confidence grew.
Clothes shopping stopped being frustrating and became fun.
The reflection in the changing room mirror was no longer one that made me feel sad.
I loved the feeling I got when I would ask the shop assistant, "do you have the next size down from this?"
People would often say to me, it’s so amazing how you lost so much weight, in a short space of time and kept it off... you look great. "What's your secret?”
"There are no secrets to losing weight, just stuff you have not learned yet” is always my reply
It’s the stuff you have not learned yet that makes the weight loss difference.
The difference
It's not counting calories, eating less or spending hours in the gym that makes the difference
The difference is the method I want to share with you in the Body Changemaker Reset.
This life-changing method will teach you the stuff that makes the difference
That will take you from being overweight, overwhelmed and over it, to being overjoyed with how your leaner, healthier body looks
Imagine how your life will be different
How your health will be different
How the way you feel about yourself will be different
If you finally lost weight and kept it off.
Who in your life would happy if you lost weight and regained your health?
With no more worrying about your weight gain
High blood sugar levels
or feeling anxious because of your weight and health.
"We got our old dad back."
One of the highs of my weight loss journey was when my two girls told me how happy they are
They were proud of me
Because of my commitment to lose weight and regain my health, even though I was over 50 years old
And they said 'we got their old dad back'
You can only imagine how those SIX words made me feel.
I am on a mission to help as many people as I can achieve the same results.
Ready to lose weight and experience food, mind and body freedom with a Changmaker Reset.
Here is how it works...
The Body Changemaker Reset is a science-based fusion of behavioural psychology, personal development and health and well-being strategies.
You WILL learn how to eat differently
How to think differently
And how to live differently
You WILL be able to eat when you are hungry until you feel full
And still, lose weight and keep it off
The Body Changemaker Reset uses a process called ‘Healthy Automatic Behaviour Information Transfer’(H.A.B.I.T.s) to embed in your ‘Basal Ganglia’ your brains habit-forming centre, new and improved thoughts and behaviours.
Your thinking will become automatic
Your new healthy lifestyle actions will become automatic
The Body Changemaker Reset will literally rewire your brain for long-term success
Once you understand and apply the stuff, you will learn in the Body Changemaker Reset
Your weight, health and life will never be the same again.
It’s true. I know it. I live it.
I have coached many others to live it too.
Clients aged from 21 to 70 years old.
You will be so surprised just how fast you can lose weight and regain your health with a Body Changemaker Reset
Your weight loss results will shock you.
You’re going to be part of a group of like-minded people who are ready and willing to invest time and effort into losing weight and improving their health.
Committed people who are over being overweight
Over fearing ill health
Over feeling frustrated and worn out
Over feeling unattractive
You will learn the stuff that makes the difference together
You will support each other.
You will learn from each other .
And you will celebrate each small win together.
You will gain a greater understanding of....
Why you gain weight and how to avoid it
How to lose weight and keep the weight off
What factors can disrupt your weight loss and how to manage them
You’ll be able to adapt what you eat so that your body becomes a fat-burning machine
You will understand the seven hunger triggers and how to manage them
You’ll be able to modify your lifestyle and make long-lasting healthy habit changes
You will develop a complete plan of action of how to lose weight and keep it off and how to act on your plan to get results
With accountability
However, before you read any further, I want to be sure we are on the same page.
If your not ready to commit to a healthier lifestyle
If you are not willing to invest time and effort in your long-term health, lose weight and achieve better health outcomes
If your not ready to make that kind of commitment
Do not read any further, a Body Changemaker Reset 50 is not for you at this time in your life
What's included
Coaching you can take action with
I am committed to guiding you to develop an effective plan of action that you can implement in your life!
Knowledge you can trust
No-nonsense, evidence-based knowledge and education delivered in bite-size pieces!
Continuous support you can rely on
No guidance from the sidelines. I will be actively engaging in supporting you to achieve your goals!
Develop a leaner, healthier body with Body Changemaker blocks
The Body Changemaker Reset is not a diet - its a lifestyle.
However, forming new lifestyle habits is never is easy; after all, when we have been thinking and acting a certain way for many years – change can be difficult.
The seven Body Changemaker blocks will help to guide you through this process of change.
These fundamental blocks connect in a way that will help to build and develop your leaner and healthier body
The Body Changemaker Blocks
Mindset
During this block using behavioural psychology techniques your current way of thinking will be examined.
Nutrition
During this block you will learn how to use Body Changemaker nutrition to turn your body into a fat-burning machine.
Seven Hunger Triggers
During this block you will learn about the seven hunger triggers and how they impact your eating and health.
Sleep and Rest
During this block you will learn about the importance of sleep and rest and how they impact your weight and health.
The Joy Of Movement
During this block you will learn about movement and the various ways it can improve your health.
Body Changemaker H.A.B.I.Ts
During this block you will learn how to move from motivation and will power to automatic healthy lifestyle actions.
Body Changemaker Gut Reset
During this block you will learn how to heal and look after your 'hole in the middle' and reset your gut.
You will have access to a range of resources, support and accountability.
- Live Coaching Webinars
Our live coaching webinars will provide you with the education and motivation you need to achieve your weight or health goals.
- Live Group Support Calls
You will never have to feel alone or have a question go unanswered with our regular group support calls.
- Support Community
Our Body Changemaker Tribe community is a place where you can get support, advice, get feedback, post your thoughts and form connections and much more.
- Live Cooking Classes
Enhance your cooking abilities with our live virtual cooking sessions. You will be able to follow along and make delicious Body Changemaker nutrition meals.
- Daily Motivation
Our Tribe community is a place where you can get support, benefits, advice, ask questions and get feedback, post your thoughts, form connections with other members and much more.
- Mindset Tools
Our attitude and mindset tools and resources will help you to reframe any limiting beliefs you may have and create new empowering thoughts.
- Interactive workbooks
All workbooks are provided in an interactive PDF format. You can print them or edit and write directly on them using your computer or tablet.
- Education and Training Videos
Learn, grow and develop your knowledge and skillsets with our video training and education courses
Body Changemaker Reset Accountability Coaches
I am very pleased to be working with a other great coache during the programme, Annika Clinkett.
Annika brings the added benefit of being a Plant Based Chef and Nutritional Therapist.
So, if you are a plant-based eater you will have the support and encouragement you need from someone who specialises in plant-based eating.
Ken Barnes
Annika Clinkett
I've got your back bonuses
30-Day Meal Plan Recipes
Wondering what you will eat? "I’ve got your back" You will experience weight loss without taste loss. Never a boring meal with our range of Body Changemaker nutrition recipes.
Kitchen Reset Guide
Not sure what kitchen equipment or fridge and cupboard essentials you might need? "I’ve got your back" Use our Kitchen Reset Guide to make your kitchen Body Changemaker friendly .
Meal Swap Guide
Thinking you might missing out on some of your favourite food? "I’ve got your back" with this meal swap guide.
Interactive Shopping List
Not sure about what food to put in your shopping basket? "I’ve got your back" Use our interactive guided shopping list of cupboard and fridge essentials to stock up.
What's the price?
Here is a reminder of what this power-packed programme includes:
- A Feature Rich Online Programme
- Premium Group Coaching
- Private Members Area
- Sleep Tips and Advice
- Live Educational Webinars
- Live Support Calls
- Education and Training Videos
- Advice and Support Community
- Cheat Sheets and Guides
- Body Changemaker Nutrition Recipes
- Daily Accountability
- Mindset Tools
- Daily Actions Steps
- Interactive Programme Workbooks
- Daily Motivation and Inspiration
- Fun Group Challenges
- And So Much More...
This power-packed 8-week programme is worth $1397
As we come out of lockdown I want as many people to experience the benefits that I have gained from a Body Changemaker Reset
So, I am going to make you a very special offer
You can be part of the Body Changemaker Reset for a special promotional price of 2 monthly payments of only $397.
That's a very special price of ONLY $794
You also have the option to SAVE AN EXTRA $97
Make a one time payment and this life-changing 8-week programme will only be $697
The one time payment offer will allow you to be part of the Body Changemaker Reset for LESS THAN $13 PER DAY
You can be part of the Body Changemaker Reset for a special promotional price of 2 monthly payments of only $397
You also have the option to SAVE $97 and make a one time payment of only $697
The Body
Changemaker Reset
$ 397
2 MONTHLY PAYMENTS
-
8 WEEK PROGRAMME
COUNT ME IN
Places are limited.
SAVE £94
My Personal No-Risk Satisfaction Guarantee
I am so confident in the Body Changemaker Reset, I offer my personal ROCK SOLID 100% MONEY-BACK SATISFACTION GUARANTEE.
If for any reason within the first 7 days of joining this programme, it does not live up to your expectations, email me and you will receive a full refund.
No questions asked
You will be supported
You won't feel like you are doing it alone.
You will be held accountable.
You will transform your body.
Change always starts with a decision to act
Are you ready to take the leap?
Ready to make a change in your life
Drop the excuses about not having enough time
Stop procrastinating and start focussing on your health
To finally lose that weight and become more productive in your work and personal life.
I am on a mission to help make weight loss simple
It was my mother’s sad passing away through weight-related conditions and the grief that consumed me, that led me down the path to discover, understand and live the Body Changemaker ideas and concepts.
My efforts to assist her with her weight loss proved ineffective using the knowledge I possessed at the time when she was alive.
My hope is that the knowledge that I gained after her passing, although it came too late to assist with my mother’s weight and health, will be able to assist many thousands of people in years to come to lose weight and keep it off.
As a certified Holistic Health and Mindset Coach I am passionate about helping people make health their habit.
What do people say about Ken?
"A very thorough high quality programme with a range of options of accessible support, advice and guidance with easy to understand information. Eating out and going for drinks was not problematic due to the guidance and group support. I lost just over 21 lbs and several inches on the programme."
"I really enjoyed Kens coaching. I was able to achieve my weight result through his interactive and highly supportive programme. It was educational which helped me stay on track. Highly recommend!"
"Ken is an A1 Coach. He is so personable and supportive. He walked me through the programme, which I followed step-by-step, which I found very helpful. He was always available to discuss anything I was not sure about and cheered me on days when I wanted to give up. He is a GREAT MOTIVATOR."
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